As I traveled through Peru and Bolivia for 9 months, I began to recognize and truly appreciate the natural beauty of our magnificent nature. Fresh air, charming wildlife, spectacular forests, splendid mountains, mighty waterfalls, majestic structures, and paranormal ruins, all those ancient architectures and uncanny relics beyond imagination, and everything is incredibly fascinating. Then I began to have a different eye-set to see my environment and learn to emerge with the mystery surroundings. The mesmerizing natural wonders not only dazzle my heart, but also permit my soul to connect with the sublime resources of Mother Earth. This miraculous experience of absorbing the spiritual energy of heaven and earth profoundly impacted my mental well-being.
In the past few years, I continued learning, studying, and exploring the phenomenon of nature. I discovered that each time I connected with the vibration of Mother Nature, the natural energy assisted me in releasing outdated stories, reactive behaviors, repetitive thinking habits, non-operational emotional patterns, and an unfunctional mind program. Indeed, I have experienced many benefits of connecting with nature. It not only assists my mind in feeling calmer and in harmony with my body but also nourishes my creativity, such as giving me clarity on what I need to find in order to fulfill my soul calling.
Yes, when I stand amid aged trees, ancient mountains, spring waters, antiquity artifacts, and historic monuments, I feel all those beautiful natures enable me to be grounded, encourage me to connect, enrich my soul exploration, also I can absorb the spiritual energy of heaven and earth that enhance my mind to become a selfless observer.
Here is a significant observation that I gained, when I was in silence and still with nature, I observed the flowers change, the sky change, the trees change, the weather change, the season change, as well as the surroundings constantly change in every moment. Thus, my biggest epiphany is everything changes in a boundless way, then I comprehend nothing is permanent, which empowers me to drop into the flow state.
Further, the more I spend time in nature, the more I experience transformation. Nature not only changes my perspective of life, and enables me to drop off emotional baggage and give up resistance, but also when I have a soul connection with nature, it facilitates me to have a natural flow state, then synchronicity bestows me healing capability.
Definitely, when I am surrounded by the forest, plants, animals, rainforest, beaches, mountains, oceans, landscapes, lake, or Amazon jungle, and as I am connected with Mother Earth, the natural phenomena not only make me feel tranquility, it also has restored my spirit and elevated my soul. Additionally, nature has inspired me to embrace authenticity and to accept my body, my natural appearance, and my imperfections, and trust every encounter the Universe has offered me is blessed to raise consciousness.
Now, every time I am in Mother Nature’s vibrant energy field, I feel the sparkle in the wilderness, I feel a weight lift off my shoulders, and I feel what it means to surrender to the Universe’s will. This harmony with Mother Nature’s energy gives me clarity on my views on life and a new attitude to seek beauty in life’s challenging circumstances.
Here is more important information that I obtained: when we are in nature, we are grounded, we are connected with source energy, and we are linked with all elements that Mother Earth constructed to benefit our natural body. When we are in pure surroundings, not being contaminated by any fabricated chemical, manmade pollution, or artificial toxicity, it enables our body to return to its natural state of health. Hence, please don’t underestimate the healing power of nature. As we harness the therapeutic properties of trees and plants, pure oxygen shall assist humans in restoring balance and vitality. Further, our soul knows how to utilize nature to foster our body, mind, and spirit, which creates holistic solutions that promote overall well-being and resilience to restore our natural avatar.
Likewise, all those incredible experiences convinced me to spend more time with nature, so I have decided each week to devote 3 hours to hiking and absorbing the spiritual energy of heaven and earth. I know my openhearted can establish deeper contact with the environment, as well as permit the energy of nature to nourish my soul, also appreciate and embrace this magnificent mother earth.
Now I have a profound comprehension of what it means to let nature take its course. Moreover, according to ancient Chinese wisdom, every time we fully accept, connect, absorb, and integrate with nature, we are downloading the spiritual energy of heaven and earth.
☮ ღ May nature and source energy heal your body, your spirit, and your soul! ღ ☮
Here is more research on the advantages of nature and grounding:
Grounding, or earthing, is the practice of connecting with the earth to improve health and balance the body’s electrical charge. You can experience grounding by walking barefoot, gardening, or sitting on the ground.
Benefits of grounding
Reduced inflammation: Grounding may help reduce inflammation and pain.
Improved sleep: Grounding may help improve sleep and normalize the body’s cortisol rhythm.
Better blood flow: Grounding may improve blood flow and vitality.
Improved nervous system function: Grounding may help improve the function of the nervous system.
Emotional grounding: Connecting with the earth may help ground you emotionally.
How to ground
Walk barefoot on grass, sand, soil, or smooth stones
Garden or press your bare hands into the soil
Sit or lie on the ground with your skin in contact with the earth
Submerge yourself in a natural body of water, such as a pond, river, lake, or ocean
Use a grounding mat
ღ With infinite love and profound gratitude, I deeply appreciate your incredible support ღ
May I invite you to continue to walk with me on this spiritual quest
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