Healthy Body, Healthy Mind, Healthy Spirit 🙏
Meditation puts a stop to the repetitive thinking pattern,
Meditation puts a stop to negative thoughts,
Meditation puts a stop to the drama movie,
Meditation puts a stop to the wheel of karma rotating,
Meditation puts a stop to the physical experience of suffering,
Meditation puts a stop the mind from rowing into worry,
Meditation puts a stop to the fear overwhelming the heart,
Meditation puts a stop to the unwholesome emotions rolling,
Meditation puts a stop to entertaining the monkey mind,
Meditation puts a stop to the uncontrollable self-judgement,
Meditation puts a stop to the self-criticism belief,
Meditation puts a stop to overthinking the mind,
Meditation puts a stop to the projection of panic,
Meditation puts a stop to automatic thinking,
Meditation puts a stop to the mental war,
Meditation puts a stop to resistance to change,
Meditation puts a stop to trapping into the mind game,
Meditation puts a stop to negative self-talk,
Meditation puts a stop to any unsupportive belief,
Meditation puts a stop to the disbelief and distrust of higher self-guidance,
Meditation puts a stop to the need to figure out everything and confidently permits the soul to be in charge,
I share meditation’s benefits are for you to ponder and invite you to join this peaceful world.